India's no. 1 personal fitness training company, Rejuvenation fitness Group (R.F.G) is a pioneer in providing best personal fitness trainer in Bangalore, Delhi, Gurgaon and Noida. R.F.G can help you achieve the best results in fitness and health with well trained and experienced fitness trainers, (mostly graduates and post graduates) from The Sports Authority of India, under the Ministry of Youth Affairs and Sports, Govt. of India. All the trainers are handpicked by Mr. J.K. Francis(MD.) personally to ensure great service and the right form during the workouts. Furthermore, they are being updated and monitored regularly on the latest trends and practices in the field of health and fitness. Not only Home Fitness trainer, We also provide personal Yoga trainer at home in Delhi, Gurgaon and Noida. We offer you specific training programs that are tailored to you, based on your individual goals, needs and problem areas. Our personal training is provided in the comfort of your own home, at your convenience.
Whether you have exercised before, whether you have a history of ailments like high or low Blood Pressure, coronary disease or you are absolutely fit; we create a balanced exercise program depending on your current fitness level and taking into consideration your medical background. We assure you the best fitness trainers and best yoga trainers. We constantly update and make necessary changes to your regimen, depending on your improvement and needs. With our program and motivation we make sure that you are achieving the best possible results.
Hardest part is a change in lifestyle and going ahead in a new venture. With our world-class trainer you stay focused, motivated and achieve the best result that you have always wanted. we also provide personal yoga trainer in Bangalore. Recently we have expanded our services internationally. Our personal training specialist's services are available in Canada (Brampton) now.
Don't wait till tomorrow, when you can start today. To know the efficiency of our fitness programs in Gurgaon, Noida, Delhi, Kochi &Bangalore please check our Testimonials, where some of our clients have shared their experiences. Contact Us to schedule a free fitness session with our fitness trainer in Delhi, Gurgaon , Noida and our fitness trainer in Bangalore. find out how we can assist you in achieving your goal.
RFG salutes the never ending spirit of all sports personalities by offering totally free of cost service to all the International athletes and sports personalities. Please contact to start your training today. T&C apply.
I look forward to my fun filled workout since he keeps it interesting due to constant change in my exercise regime. Samjith you are super!Rachna Kochar
Thank you Arun Sir for your cooperation and letting me enjoy the workouts with different and various exercises.Shivani Agarwal (Shushant Lok)
I look forward to all of my sessions with Francis and work hard. He will help you to see the light of a healthier and smart body.Dr. Pervez Ahmed (Vice Chairman)
I would wholeheartedly recommend Francis to any person seeking a trainer who is motivated and dedicatedSaurabh Kirpal (Jorbagh)
Rejuvenation Fitness Group has really lived upto its name and has made me feel rejuvenated. I wish all the best to Samjith and the RFG teamPuneet Kaura (Executive Director)
Thank you Samjith for being such a star trainer and a great human being. I wish you all the best.Supriya Bedi (Dimple) (Creative Director)
After a few months of training with Samjith I saw and felt a drastic change in my body. I wish him all the best for the future.Mr. Bharat & Mrs. Riddima Kapoor Sahni (Friends Colony)
Mahir, Well he is really good and understands an individuals needs... therefore trains us accordingly. A great human being!Reena Ahuja Syal (Surajkund)