Dr. Pushpinder Singh Bajaj
Sports Medicine and Arthroscopy specialist
Dr. Munish Prabhakar
M.B.B.S., M.D(Medicine),Medical Director,Sr. Consultant Medicine Diabetology & Preventive Cardiology Medical Director,Asia Medical Assistance,Prime Air Ambulance.
Mrs. Ishi Khosla
Nutritionist
Mr.KLNV Prasad
Boby Building and Strength Training Expert
Dr. Deepika Malik
Dietitian & Ayurvedic Doctor
Yoga For Fitness
  
 
 
 
 
J.K.Francis(MD)

You are probably here to know more about Physical Fitness and Good Health and a top Professional Fitness Trainer who will guide you in achieving your fitness and health goals.

Rejuvenation fitness Group (R.F.G) can help you achieve the best results in fitness and health with well trained and experienced trainers, (mostly graduates and post graduates) from The Sports Authority of India, under the Ministry of Youth Affairs and Sports, Govt. of India; who are certified in CPR. These trainers are handpicked by Mr. J.K. Francis personally to insure great service and the right form during the workouts. Furthermore, they are being updated and monitored regularly on the latest trends and practices in the field of health and fitness. We offer you specific training programs that are tailored to you, based on your individual goals, needs and problem areas. Our personal training is provided in the comfort of your own home, at your convenience.

Whether you have exercised before, whether you have a history of ailments like high or low Blood Pressure, coronary disease or you are absolutely fit; we create a balanced exercise program depending on your current fitness level and taking into consideration your medical background. We constantly update and make necessary changes to your regimen, depending on your improvement and needs. With our program and motivation you make sure that you are achieving the best possible results.

Hardest part is a change in lifestyle and going ahead in a new venture. With our world-class trainer you stay focused, motivated and achieve the best result that you have always dreamt of.

Don't wait till tomorrow, when you can start today.

To know the efficiency of our fitness programs in Gurgaon, Noida & Delhi please check our Testimonials, where some of our clients have shared their experiences. Contact Us to schedule a free fitness session with our trainer and find out how we can assist you in achieving your goal.